WELLNESS TECHNOLOGY
I use the Fitmate wellness technology device by COSMED to measure metabolism...
HEALTHY EATING
A well-balanced diet is one that on a regular basis includes foods that meet our body’s requirements...
WEIGHT MANAGEMENT
Using your individual RMR information, I create a customized plan to help you meet your weight goals...
I have been providing Medical Nutrition Therapy for more than 18 years. My credentials include:
- RD - Registered Dietitian, American Dietetic Association
- LDN - Licensed Dietitian Nutritionist
- CDE - Certified Diabetes Educator, National Certification Board for Diabetes Educators
I provide skills that instill a healthy lifestyle – not just providing the client with a diet and sending them out the door. I focus on life skills to make permanent healthy changes and I listen to my client’s needs-we work as a team. This is what a nutrition therapist does: my work encompasses my clients’ nutritional, social, and emotional needs, working towards a balance of body and mind.
